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THE BOOK OF MOSIAH
CHAPTER 4
  30 But this much I can tell you, that if ye do not awatch yourselves, and your bthoughts, and your cwords, and your deeds, and observe the commandments of God, and dcontinue in the faith of what ye have heard concerning the coming of our Lord, even unto the end of your lives, ye must perish. And now, O man, remember, and perish not.

Footnotes
30a
Deut. 4: 9.
  9 Only take aheed to thyself, and keep thy soul diligently, lest thou bforget the things which thine eyes have seen, and lest they depart from thy heart all the days of thy life: but cteach them thy dsons, and thy sons’ sons;
Alma 12: 14.
  14 For our awords will condemn us, yea, all our works will condemn us; we shall not be found spotless; and our thoughts will also condemn us; and in this awful state we shall not dare to look up to our God; and we would fain be glad if we could command the rocks and the bmountains to fall upon us to chide us from his presence.
b
Matt. 5: 28 (27-28)
  28 But I say unto you, That whosoever alooketh on a bwoman to clust after her hath committed dadultery with her already in his heart.
Mark 7: 23 (15-23)
  23 All these aevil things come from within, and bdefile the man.
c
Matt. 15: 18 (18-20)
  18 But those things which proceed out of the amouth come forth from the heart; and they defile the man.
d